Services
Individual Counseling
Counseling is more then talking, it's about developing coping skills, changing thought processes, challenging distortions and developing insight into yourself. This service is about helping you find your way to your best self through exploration of self completely.
Relationship Counseling
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Consulting
Multiple consulting services offered that include supervision, education, and programs geared toward an individual and their transition, with specific guidance in retirement and the psychological outcomes. Education/Presentation(s) currently available:
- Generational Diversity in the Workplace
- Creating a Healthy Work/Life Balance
- Caring for the Caregiver
- Psychological Well-being in the 4th Phase of Life/Retirement